The cheapest time for electricity: find the day’s cheapest window

The cheapest moment is not always the cheapest window. It depends on how long the appliance runs.

Checked by Radif Partners · Editorial policy · Method and sources

Since 1 October 2025 Swedish electricity has been priced per quarter hour, and the day’s 96 prices are set in the auction at 12:00 the day before. So the cheapest time to run an appliance is not a fixed clock time that holds every day, but something you work out from tomorrow’s list. The key is to look for the cheapest continuous window as long as the appliance needs, not just the cheapest quarter. In an invented example with 24 hourly prices, the cheapest hour is at 13:00, but the cheapest six-hour window starts at 10:00. The calculator runs the same search on the prices you paste and turns them into all-in prices with your grid and tax. It only pays on a quarter-hour contract; on a variable or fixed price, timing does not change the bill.

What is choosing the cheapest time every day worth?

Value per year, with VAT

SEK 1,369

Gap per kWh with VAT75.0 öre/kWh
Per daySEK 3.75
Per monthSEK 114

Spot prices before VAT that you enter. Only applies on a quarter-hour contract.

Find tomorrow’s cheapest start time →

How the search for the cheapest window works

Picture a window as long as the programme. The calculator places it on the day’s first quarter, works out the average price, moves it on by one quarter and repeats, until it has tried every position. The position with the lowest average is the cheapest start time. The method accounts for a long charge having to pay for the dearer quarters at its start or end too.

Invented hourly prices in öre/kWh before VAT, to show the method; the day’s lowest 28.0 öre/kWh, highest 150.0 öre/kWh. All-in with a 25 öre transfer fee and energy tax.
LengthCheapest startAverage in the windowAll-in incl. VAT
1 hour13:0028.0 öre/kWh111.3 öre/kWh
3 hours12:0031.0 öre/kWh115.0 öre/kWh
6 hours10:0044.7 öre/kWh132.1 öre/kWh

The example shows how the choice changes with length, and why looking at the day’s lowest price in the app is not enough. For a short dishwasher run the single cheapest hour fits. For a long charge another part of the day gives the lowest average, because the cheapest hour is surrounded by dear ones.

Quarters, hours and clock-change days

Paste 96 prices and the calculator works in quarters; paste 24 and it works in hours. Both work, but quarters give a sharper picture: a window can start and end mid-hour, and the cheapest slot for a two-and-a-half-hour dishwasher run is found more precisely. On the days the clocks change to summer or winter time, the day has 92 or 100 quarters. The calculator then uses the number of prices you pasted and shows times from midnight, so double-check the start time on those days.

If you only have part of the day, say the evening and night prices, that works too: the calculator searches the list you gave it. A window cannot be longer than the list, so an eight-hour charge needs at least eight hours of prices.

From start time to timer

Dishwashers, washing machines and wallboxes often offer a start time or a delayed start. With a start time you set the clock time the calculator suggests. With a delayed start you count the hours from now until then. Some machines set when the programme should finish rather than start; subtract the programme length. For an electric car, charging can often be controlled in the car’s or the wallbox’s app, where you set a start or end time.

Where the prices come from

Tomorrow’s prices are known after the day-ahead auction, which Svenska kraftnät describes: buy and sell bids for each quarter hour are matched at 12:00 the day before. The exact time lists appear in apps varies, so count on the afternoon. We show no spot prices ourselves, since they may not be freely republished; get them from your retailer or the ENTSO-E transparency platform.

From spot price to all-in price

The gap between two windows is only the spot gap, plus VAT. Energy tax of 36.0 öre/kWh and the grid transfer fee are the same around the clock unless your grid has peak and off-peak rates. That is why percentage gaps look smaller in all-in prices than on the exchange board. The calculator shows both: the curve you see is the all-in price per period, on your grid.

Three traps to avoid

  • The wrong contract. On a variable monthly or fixed price you pay the same per kWh whenever you use power, so shifting gains nothing on your bill. See quarter-hour prices.
  • Everything at once. If your grid has a power charge, starting charging, dishes and laundry in the same cheap window can cost you. Spread them out.
  • The wrong zone. The prices you paste must be for your bidding zone. Check the app shows the right one.

What it is worth in kronor

The value depends on how many kilowatt-hours you can move and how wide the gap is. A 1 kWh dishwasher run moved to a window 60 öre cheaper saves 75 öre with VAT. A 30 kWh charge with the same gap saves SEK 22.50. The mini-calculator above works from your own daily use; the charging calculator and the dishwasher calculator show the cheapest start directly once you paste the prices.

Frequently asked questions

Is there a time of day when power is always cheapest?

No. Prices are set afresh for each day in the auction the day before, from supply, demand and transmission between zones. A time that was cheap yesterday may be dear tomorrow. That is why we work from the list for the exact day you are planning rather than giving a fixed clock time.

Why is the cheapest hour not the cheapest window?

Because an appliance running for several hours pays for every quarter it runs. In the example the hour at 13:00 is cheapest, but a six-hour window starting there would include dearer hours afterwards. The calculator compares every window of the right length and picks the lowest average.

Which appliances are worth shifting?

Those that use a lot of energy and can wait: car charging, the tumble dryer, the dishwasher and washer on a timer, and a controllable water heater. Fridges and freezers run when their thermostat wants, and cooking happens when you eat. The more kWh you move, the more it is worth, and a car charge of several tens of kWh outweighs a wash or dryer cycle of 1 to 3 kWh.

How do I paste the prices correctly?

Copy the list from your retailer’s app or the ENTSO-E platform, one price per line. Times on the same line are fine; the calculator takes the number after the time. Öre, kronor and euros per megawatt-hour are recognised; for euros you enter the exchange rate. 24 prices are read as hours and 96 as quarters.

How often do I need to redo the calculation?

Every day, since prices are set afresh at each auction. It takes a minute: fetch tomorrow’s list in the afternoon, paste it and read off the start time for the appliance you want to run. With several appliances, do one at a time and spread them out if your grid has a power charge.

Related pages and calculators

Sources

Written by

Publisher of Elpriskollen · the all-in price of electricity, grid fees and appliance running costs in Sweden

Updated · Editorial policy · Contact

Amounts and rules 2026, checked